Breast-feeding: milk supply

One of a new mother's major concerns is whether or not she will have enough milk to feed her baby. Nature knows how to organise things and provides the milk required for baby's health and growth. But you can also help with healthy eating and being sufficiently rested.

Breast-feeding: ensuring a good milk supply

Your wellbeing and health will directly impact milk supply so it's important that you get plenty of support, a good diet and lots of fluids.
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Breast-feeding: demand feeding

All mothers are anatomically equipped to feed their babies and you will be able to feed your baby on demand as he needs.
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Breast-feeding: expressing milk

Bottles of your own expressed milk can be given to your baby when you are ill, extremely tired, or are leaving the baby with someone else.
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Mixing breast- and bottle-feeding for your baby

Mixing breast-feeding with bottle-feeding, for whatever reason you wish to do this, is completely possible. You must, however, respect a few guidelines so that it works for both you and baby.
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